Does Divorce Destroy the Family Unit?

The end of a marriage means having to grapple with what is family after divorce. It can mean having to rethink everything you grew up believing, it can mean throwing away the vision for your own family that you’ve held for as long as you can remember and it can leave you wondering, “What now? Are we still a family?”

It’s something that we all have to deal with, regardless of the length of marriage, your age, whether you have children or how old the children are. I do think it’s harder with long-term marriages because the family patterns and connections are more established. It’s also harder with adult children—there is less daily interaction, there may be fewer occasions when you’re forced/required to all be together and that means renegotiating your relationships takes longer. 

My current guest, Elizabeth was married for thirty-eight years. She has three children all now in their thirties. She’s been divorced now for almost two years. She sees the end of her marriage as destroying their family unit. Here’s Elizabeth: 

What I can say about the whole thing is I didn’t take one shortcut. I don’t abuse any substances so I felt every morsel of pain.

Divorce means redefining what family means to youI went to a therapist. I stayed in my 12-step recovery. I didn’t overeat. I didn’t get drunk. I didn’t go shopping. I actually experienced all of the pain and sadness and grief of this very long-term marriage.

My vision for my life was that I would be married to somebody until the end of my life and that we would be a complete family. And divorce destroyed the family unit. It completely destroyed the family unit. We had three grown children. And we have not been together as a unit since that time.

Although I have been with my children, he and I have not spoken since the day of divorce.

It’s this weird, bizarre thing that’s sort of free floating out there with a man that I was in a relationship with for forty years. Other than receiving the alimony check, I have no communication and that’s a very weird thing.

I’m not pointing a finger but I have done a tremendous amount of work on myself. I’d be open to it  but I don’t in any way feel like I need to initiate anything At this point, maybe it will come from our children, maybe it will come from him, it would be some kind of reproachment for the family. I don’t feel hostilely towards him.

I really am sad that we don’t have our unit.

What I make up is that he’s really shame-based and guilty because he did go outside of the marriage. He didn’t say, “I’m unhappy, I need to do something.” He didn’t say, “Let’s go for counseling.” He covertly found a relationship and pursued it. And the woman is five hours away by car. It was very active on his part.

I don’t know what’s inside this man’s head, but probably being from a shame-based family as I know him, he has to feel ashamed because of what he did. And he covers it up in his own way.

But, I have no desire to be the generator of something happening as a family. Even though, I know it would please my children to no end, if just doesn’t feel right to me.

What helped me was to not to think in terms of no longer being a family but rather still being a family that was just different from what it was before. Visually, I thought of us as a Venn diagram … you know the interlocking circles. I had my circle, he had his circle. We’d always had our circles. The kids each had their circles and all these circles have overlap. The circles are changing all the time and the overlapping parts change and continue to change.

The overlapping part is smaller than what it was when we were married because we don’t all eat meals together or vacation together for example, but we still interact at the kids’ after-school activities, parent-teacher conferences, birthday parties and so on. My ex and I didn’t share a formal meal together until my daughter’s high school graduation when we were entertaining out-of-town family.

These days, it seems that there are fewer occasions that bring us altogether as one family group but the occasions that do call for it are more significant, such as freshmen move-in week at college or helping my daughter move into her apartment. I think the passage of time and the practice we’ve had being in each other’s company means that we’re able to participate in these events for the most part without drama. I hope it continues that way because I know, like Elizabeth says, the kids do really appreciate it when it happens.

Photo Credit: 2013© Jupiter Images Corporation

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  • Kathleen Christensen

    I love the Venn diagram image! I definitely think of my ex and our daughter and me as a divorced family. And of my ex as my co-parent.

    • http://sincemydivorce.com Mandy Walker

      Thanks Kathleen – I’ve heard from quite a few readers that the Venn diagram is a helpful visual.

      When I was trying to reinforce with my kids that we were still a family I think it was also helpful to remind them that other families are often not what they appear to be from the outside.

  • Seattle Divorce Appraiser

    It’s all in how you treat each other post divorce. Sure, it’s a painful time for everyone involved, but maintaining integrity and respect for the other spouse when kids are involved is so important. The family unit isn’t destroyed, it’s simply rebuilt.

    • http://sincemydivorce.com Mandy Walker

      yes, it’s definitely a process.

  • Realist

    what a crock of crap! divorce destroys families…it’s as simple as that. if you don’t want to destroy the family, then don’t get divorced. take the time to work it out and rekindle the love. all this talk of being a “different” family is a way of coping with your destroyed family.

    • http://sincemydivorce.com Mandy Walker

      Dear Realist – you are right – the perspective of seeing “family” as different after divorce is a way of coping with the end of a marriage however I respectfully disagree with your admonition not to get divorced. I don’t think it’s as simple as that.

    • FifthDecade

      We just couldn’t work it out. I love my husband as a member of my family, but not as a lover. Some people can live that way. I couldn’t.

      • http://sincemydivorce.com Mandy Walker

        Fifth Decade & Realist – I don’t think it’s as simple as “don’t get divorced” and I do think that “rearranging” into a different family group is possible, doable and beneficial, often for all the parties involved.

        @FifthDecade – I love that you still have love for your husband.

  • FifthDecade

    I’m approaching a divorce from my husband of 31 years. We have two kids, one in high school and one a freshman in college. After years of dissatisfaction (on both our parts) and betrayal (on my part) and a year of counseling, we decided to divorce. We are waiting until our oldest comes home from college to make the split. We still live together and have a friendly, if strained, relationship. I hope we’ll still be able to do family things together, like Christmas morning, for the sake of the kids. We both want our kids to be supported, and we still care about each other, but he’s not sure right now how much he’s going to want to be around me after the divorce.

    • http://sincemydivorce.com Mandy Walker

      @FifthDecade – give him time and space – there’s an adjustment period we all need to go through. Hopefully he’ll see the benefits to your children of being able to all get -together to celebrate those special occasions.

      This is not easy time for you – I wish you courage and strength. Just take it step by step …